The Fundamentals of Lebanese Olive Oil:

  • Quality

    • Lebanese olive oil is considered to be of very high quality and is sought after for its distinctive flavor, aroma, health benefits.

    • The main olive variety in Lebanon is Souri which is known for its buttery mouth feel and grassy notes, finishing with a mild peppery zing and a nutty aftertaste.

  • Production

    • The majority of Lebanese olive oil is produced in the country's northern and central regions.

    • It is mostly made using traditional methods and the oil is usually cold-pressed to preserveits quality and flavor.

  • Health Benefits

    • Olive oil is rich in monounsaturated fatty acids and antioxidants, making it a healthy addition to a balanced diet. It is also known to have anti-inflammatory properties.

  • Usage

    • Lebanese olive oil can be used in a variety of dishes, including dips, sauces, marinades, and dressings. It is also a popular ingredient in traditional Lebanese cuisine. Considered liquid gold, no Lebanese dish is done without it!
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